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"I breathe in strength and breathe out weakness."

-Amy Hastings Cragg

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New Training Format + A Note on Cadence: Blog #4

Kallin Carolus Khan

Sep 16, 2020
4 min

New Training Format + A Note on Cadence: Blog #4

660

Took the Day off Running + Steve Magness Knowledge: Blog #3

Kallin Carolus Khan

Sep 15, 2020
4 min

Took the Day off Running + Steve Magness Knowledge: Blog #3

250

Quotes from What I'm Reading: Lore of Running on the Heart and Oxygen Transport

Kallin Carolus Khan

Sep 14, 2020
2 min

Quotes from What I'm Reading: Lore of Running on the Heart and Oxygen Transport

130

The Blog and Website (Already!) Have a New Look: Blog #2

Kallin Carolus Khan

Sep 14, 2020
4 min

The Blog and Website (Already!) Have a New Look: Blog #2

680

Podcast of the Day: Citius Mag Podcast with Riley Masters

Kallin Carolus Khan

Sep 14, 2020
1 min

Podcast of the Day: Citius Mag Podcast with Riley Masters

20

The Blog Begins: Blog #1

Kallin Carolus Khan

Sep 13, 2020
5 min

The Blog Begins: Blog #1

440

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