RUN CAROLUS KHAN

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Work Hard. Get Fit. Run Fast.

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RunCarolusKhan@gmail.com

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    Quote of the Day

    "I breathe in strength and breathe out weakness."

    -Amy Hastings Cragg

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    New Training Format + A Note on Cadence: Blog #4
    Kallin Carolus Khan
    • Sep 16, 2020
    • 4 min

    New Training Format + A Note on Cadence: Blog #4

    670
    Took the Day off Running + Steve Magness Knowledge: Blog #3
    Kallin Carolus Khan
    • Sep 15, 2020
    • 4 min

    Took the Day off Running + Steve Magness Knowledge: Blog #3

    270
    Quotes from What I'm Reading: Lore of Running on the Heart and Oxygen Transport
    Kallin Carolus Khan
    • Sep 14, 2020
    • 2 min

    Quotes from What I'm Reading: Lore of Running on the Heart and Oxygen Transport

    130
    The Blog and Website (Already!) Have a New Look: Blog #2
    Kallin Carolus Khan
    • Sep 14, 2020
    • 4 min

    The Blog and Website (Already!) Have a New Look: Blog #2

    690
    Podcast of the Day: Citius Mag Podcast with Riley Masters
    Kallin Carolus Khan
    • Sep 14, 2020
    • 1 min

    Podcast of the Day: Citius Mag Podcast with Riley Masters

    40
    The Blog Begins: Blog #1
    Kallin Carolus Khan
    • Sep 13, 2020
    • 5 min

    The Blog Begins: Blog #1

    440
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